Photo credit: Nadia Padzensky
Meet Your Therapist
I am glad that you are here.
Taking that first step and reaching out to another person, regardless of the education and training of that person, takes courage. You are opening a new chapter of your life where you get to learn about yourself and grow.
Years ago, I began to explore how I resonated with the world around me. I decided to pursue a career that enabled me to help others navigate the terra incognita: the unknown territory of this human existence. My mission, my passion, and my profession is to help guide you. It is my belief and my own experience that therapy can support finding direction, clarity, and inner peace.
My Specializations
I specialize in finding ways of connecting with people. Mental health touches the lives of all of us and those around us. From my own experiences and training, I am well equipped to assist those who struggle with these and other issues.
Services
Individual Therapy
Struggling with your mental health can be so hard, you might feel out of control, and all alone. You may think that it will always be this way. Therapy can show you that you are not alone, you are in control, you simply need new ways of thriving, not just surviving.
Couples Therapy
In relationships, small troubles, like doing the laundry, can turn into big arguments. Two people, in partnership will disagree or feel stressed. Couples therapy can treat pair bonding ruptures through communication, trust, and genuinely valuing the other person.
Family Therapy
Each family is unique in their dynamics and in their own way of mending. Family therapy can help find the root of familial issues. No matter the cause of conflict, therapy can restore relational harmony and heal through the generations.
"Not all who wander are lost."
Tolkien, J. R. R. (1954). The fellowship of the ring. George Allen & Unwin.