Illuminated Journey Psychotherapy

Years ago, I began to explore how I resonated with the world around me. While working as a paraeducator, I realized the only real joy that came from the job was having real conversations with students. Unfortunately, due to the limitations of my position, conversations of that nature were simply not allowed. I decided to pursue a career that enabled me to help others navigate the terra incognita: the unknown territory of this human existence. I specialize in finding ways of connecting with people. Through Cognitive Behavioral Therapy (CBT), Acceptance and Commitment (ACT), Trauma Focused, and other mindfulness approaches, I aim to assist adolescent and adult individuals, couples, and families with a variety of concerns including anxiety, depression, grief, trauma, and stress. It is my belief and my own experience that therapy can support finding direction, clarity, and inner peace.